Dealing With Painful Gout?

Gout Gout is so painful!  I’ve known many people who have suffered with it over the years.

The worst foods that seem to irritate the condition are heavy, greasy, fried foods and red meat.

Try implementing more citrus, peppers, yams and ginger into your diet and you may see a drastic improvement.

Do you suffer from gout?  What foods to you avoid?  Leave us a comment below! 🙂


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