MATERIALS: White or coloured printer paper Paper trimmer or sharp scissors Glue stick Thick card stock All-purpose glue Shape templates (optional) Ribbon or other fun embellishments         DIRECTIONS 1. Determine the size…

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 Gout is so painful!  I’ve known many people who have suffered with it over the years. The worst foods that seem to irritate the condition are heavy, greasy, fried foods and red meat. Try implementing…

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